In addition to eating a fiber-rich diet and staying hydrated, you can use natural remedies such as probiotics, apple cider vinegar, and herbal teas to promote healthy bowel movements and prevent constipation.

To keep your intestines clean, it is important to maintain a healthy diet and stay hydrated. Colon hydrotherapy can be a useful tool to further cleanse your intestines and remove any built-up waste and toxins.

Some benefits of colon hydrotherapy include improved digestion, increased energy, clearer skin, and weight loss. It can also help to alleviate symptoms of digestive disorders such as constipation, kembung, and IBS.

During a colon hydrotherapy session, a small tube is inserted into the rectum and water is flushed into the colon to remove waste and toxins. The process takes about 45-60 minutes and is performed by a trained therapist.

Foods that are fiber-rich and high in water content can help to flush out your bowels. Examples include fruits, vegetables, legumes, and whole grains. Selain itu, drinking plenty of water can help to keep your bowel movements regular.

The frequency of colon hydrotherapy varies from person to person. It is recommended to start with a series of 3-6 sessions, spaced 1-2 weeks apart. After that, you can schedule maintenance sessions every few months or whenever you feel the need for a cleanse.

Colon hydrotherapy is a type of alternative therapy that involves the cleansing of the colon using water. It is also known as a colonic cleanse.

It is not recommended to do a colonic cleanse at home without proper training or supervision. It is best to consult a licensed practitioner for a safe and effective colonic cleanse. Interested in our colon hydrotherapy machine? We are a professional colon hydrotherapy machine manufacturer …