What to Eat to Flush out your Bowels?
Foods that are fiber-rich and high in water content can help to flush out your bowels. Examples include fruits, vegetables, legumes, and whole grains. Selain itu, drinking plenty of water can help to keep your bowel movements regular.
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Konsultan Penjualan : Nyonya Lucy | Konsultan Penjualan : Tuan Markus |
