Ráðfærðu þig við heilbrigðisstarfsmann eða ristilvatnsmeðferðarfræðing. Settu inn heilbrigða lífsstílsvenjur eins og að drekka vatn og borða hollt mataræði Íhugaðu náttúrulegar hreinsunaraðferðir eins og probiotics eða enemas

Drekktu nóg af vatni Borðaðu trefjaríkan mat eins og ávexti, grænmeti og heilkorn Íhugaðu að nota náttúrulegt hægðalyf eða enema kit

Eat a well-balanced diet Limit processed and sugary foods Consider taking probiotics or digestive enzymes

The number of sessions needed can vary depending on individual needs and goals It is recommended to start with a series of 3-4 sessions, with maintenance sessions every few months

Vökvaðu með miklu vatni. Settu fleiri trefjar inn í mataræðið þitt Notaðu náttúruleg hægðalyf eins og sveskjur eða psyllium hýði

The cost of colonic hydrotherapy varies depending on location and facility On average, a single session can range from $60 to $150 It is important to research and choose a reputable provider

Drink plenty of water to flush out toxins Eat high-fiber foods such as fruits, vegetables, and whole grains Consume probiotics such as yogurt and kefir to improve gut health

Follow a healthy diet rich in fiber Consume probiotics Avoid processed and high-fat foods Limit alcohol and caffeine intake Remember: We are a professional colon hydrotherapy machine manufacturer Our products have global delivery options Contact us to become a local distributor or reseller Email: lucy@colonhydrotherapymachine.org …