Consult with a healthcare professional or colonic hydrotherapist Incorporate healthy lifestyle habits such as drinking water and eating a balanced diet Consider natural cleansing methods such as probiotics or enemas

Drink plenty of water Eat fiber-rich foods such as fruits, vegetables, and whole grains Consider using a natural laxative or enema kit

Eat a well-balanced diet Limit processed and sugary foods Consider taking probiotics or digestive enzymes

The number of sessions needed can vary depending on individual needs and goals It is recommended to start with a series of 3-4 sessions, with maintenance sessions every few months

Vökvaðu með miklu vatni. Settu fleiri trefjar inn í mataræðið þitt Notaðu náttúruleg hægðalyf eins og sveskjur eða psyllium hýði

The cost of colonic hydrotherapy varies depending on location and facility On average, a single session can range from $60 to $150 It is important to research and choose a reputable provider

Drink plenty of water to flush out toxins Eat high-fiber foods such as fruits, vegetables, and whole grains Consume probiotics such as yogurt and kefir to improve gut health

Follow a healthy diet rich in fiber Consume probiotics Avoid processed and high-fat foods Limit alcohol and caffeine intake Remember: We are a professional colon hydrotherapy machine manufacturer Our products have global delivery options Contact us to become a local distributor or reseller Email: lucy@colonhydrotherapymachine.org …