How to clean out your bowels quickly?
If you’re looking for a quick way to clean out your bowels, you can try the following:
- Drink lots of water
- Consume high-fiber foods
- Use a natural laxative or stool softener
- Perform physical activity
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Фурӯш курматтатсия: Хонум Люси | Мушовири фурӯш : Ҷаноби Марк |
