Hvernig get ég hreinsað ristilinn minn náttúrulega?
- Eating a high-fiber diet rich in fruits, grænmeti, and whole grains can help to naturally cleanse the colon.
- Drinking plenty of water and staying physically active can also promote healthy digestion and regular bowel movements.
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Söluráðgjafi : Frú Lucy | Söluráðgjafi : Herra Mark |
